- New students who have never been to the studio before can do our student intro. $59 for one month unlimited yoga.
All levels are welcome - every class is suitable for beginning to advanced students, with no prior yoga or athletic experience necessary.
Arrive 15 minutes prior to class to settle in; no reservations are necessary.
To ensure a focused and unified class, no late arrivals OR early dismissals are permissible.
Bring TWO LARGE bath towels and one yoga sticky mat, or ONE Breathe/Way Yoga Mat (these may be purchased/rented from the Studio). Avoid perfumed detergent, fabric softener and dryer sheets.
Wear snug fitting nylon/lycra/spandex yoga clothing.
Bring a large bottle of water: use sugar-free electrolyte mixes before and after class (Ola Loa brand is recommended). Ola Loa can be purchased at our studio.
Come well-hydrated, well-rested and well-nourished with an empty stomach.
Have a fresh towel, fresh water and a change of dry clothes for after-class comfort!
- No colored liquids in the yoga room.
Feel free to look around our Hot Boutique as we carry the most efficient mats for your sweaty practice, yoga clothing so you can move effortlessly and Hydro bottles that keep your water cool and crisp in and out of our hot room.
Our Yoga mats are equipped to provide you with the best experience during your class! We carry state of the art yoga mats that are a mat and towel combined so this is all you need to bring. Leave the sticky mat and two towels at home! These mats will always be clean un like sticky mats, you can throw these in the washer and dryer and always have a fresh mat ready to support you and your practice.
You will LOVE practicing on our brand new state of the art flooring! Flotex is a completely unique textile flooring that combines the hard wearing and durable characteristics of a resilient floor with the quality, warmth and comfort of a carpet. Flotex is a strong and hygienic floor covering, and being completely waterproof, it is also the only truly washable textile floor.
WE ARE THANKFUL FOR BALANCING STICK BECAUSE WE STRETCH IN OPPOSITE DIRECTIONS!
WE ARE THANKFUL FOR STANDING HEAD TO KNEE POSE BECAUSE WE IMPROVE OUR CONCENTRATION AND DETERMINATION.
WE ARE THANKFUL FOR STANDING HEAD TO KNEE POSE BECAUSE WE INCREASE OUR BALANCE AND FOCUS.